Softball Batting Drills – Down On One Knee

March 19, 2009 at 1:57 pm | Posted in Hitting | Leave a comment

Purpose: To concentrate on keeping the barrel above the hands to hit the high pitch. This drill for softball hitting teaches players that the only way to hit the high pitch is to tomahawk the ball.

Procedure: The hitter is down on the back leg with the front leg extended straight. The ball is on a T above shoulder level when the batter is on one knee and she keeps her hands down and the barrel up, tomahawking the ball.


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