Softball Baserunning Drills – Baserunning Curcuit

July 16, 2010 at 4:54 am | Posted in Base Running | Leave a comment
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Purpose: A pitcher will throw from the plate. A catcher in full gear will receive the ball at home plate. Runners are positioned at first and second base only. Practicing base running is part of coaching softball.

Procedure: The pitcher throws to the catcher. He deliberately throws many pitches in the dirt. The runners at both bases will take their primary and secondary leadoffs, read the pitch and react accordingly. If the ball is caught, runners will return to the base. If the ball is in the dirt, runners will react and take off for the next base immediately.

If you can set up additional temporary bases a few feet behind the real bases, more players can participate on each pitch. For older age groups, the pitcher should use a variety of pitches so that the runners can learn to read breaking balls and change-ups.


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