Softball Baserunning Drills – Run at Base Runner

March 27, 2012 at 3:59 pm | Posted in Uncategorized | Leave a comment
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Purpose: To familiarize fielders with the “two players on one base” game situation. One softball fielding tip is to give game situation drills to help players develop instincts on the field.
Procedure: This drill will be needing a softball and gloves All infielders play in their usual positions except the shortstop. The shortstop plays 15 feet in front of the usual position.
Two base runners stand between second and third base, approximately 10 feet from one another.
Without the shortstop looking (she shouldn’t turn around, the two base runners should locate themselves in an odd, yet common,softball. situation such as (1) the one mentioned above or (2) two players on one base. Youth players tend to make all kinds of base running errors that are so unusual that fielders are not sure what to do. This drill teaches the fielders to pursue the lead runner. The coach stands in front of the shortstop and directs both runners. He can direct both back toward second or both toward third. He can tell the lead runner to go to third and the trail runner to go to second. He can also keep base runners where they are.
The coach gives the ball to the shortstop and tells him to go after the lead runner. On the “go” command, the shortstop turns around. The base runners break (or stay still) according to the direction given.
The shortstop runs at the lead runner and/or throws to the lead base, depending on how close he is to the base runner and how close the base runner is to the lead base. If the shortstop is close enough to the runner to run him down and tag him, he should do so. However, if the shortstop is unable to catch the runner, then he should throw to the lead base.
In the drill, the two base runners serve as a distraction as the fielder faces the “two players on one base” situation.
1. The fielders must always run at the lead runner.
2. Once the lead runner commits to a base, the fielder should try to run him down.
3. If the fielder cannot catch the runner, he should throw to the lead base.
4. Give each infielder a chance to perform this drill as a runner and as a fielder.
5. Teach outfielders to move in when they sse this situation so they can serve as a backup.

This drill has many variations: two players on the same base, two play between first and second, two- players between second and third, and two players between third and home.

Softball Baserunning Drills – Home To Second

February 19, 2010 at 8:09 am | Posted in Base Running, Sliding | Leave a comment
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Purpose: To develop baserunning techniques for going from home plate to second base on an extra base hit. Practicing baserunning scenarios is important in coaching softball.

Procedure: This drill will need softballs and gloves. The players line up at home plate. The coach throws a ball, into the outfield between two fielders, simulating an extra base hit. As a fielder is about to field the ball, the coach yells, “Go.” The first player in line at home plate runs to first base, rounds the bag, and turns to second base while the fielder gets the ball and throws it to second base. The next player in line enters the drill. After reaching second base, the player returns home without getting in the way of the drill and returns to the end of the line.

It is important for players to experience as many baserunning scenarios as possible. This increases overall knowledge and appreciation of the game. Players running to first base should pay attention to the first-base coach. When approaching first base on a hit to the outfield, runners should take a gradual loop into foul territory 6 to 10 feet before approaching the base. Runners should touch the inner corner of first base when rounding the bag. This should not be difficult if the player takes the loop into foul territory. A player can be tagged out if he over runs second base. Players should get used to sliding most of the time.

Softball Baserunning Drills – Second to Home

February 1, 2010 at 2:38 am | Posted in Base Running, fielding | Leave a comment
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Purpose: To develop baserunning techniques for going from second base to home plate on a base hit, a good drill for coaching softball.

Procedure: The team will need a bucket of balls and gloves. Place a right fielder, center fielder, second baseman, shortstop, and catcher at their respective positions. The rest of the players line up at second base. The coach, located at the pitcher’s plate, throws a ball into the outfield between two outfielders. As the coach throws the ball, he yells, “Go,” and the first player in line runs toward third, touches the bag, and heads home. The fielders try to throw the runner out at home. The runner then jogs back to the end of the line at second base. The next player in line enters the drill.

The “round the base and hold” technique is used if the coach cannot determine whether to send the runner or not. However, if the ball is misplayed on the relay into the infield, the runner, who holds about 5 to 8 feet off third, is in a good position to run home on the coach’s command. Base runners should almost always slide at heme to avoid a collision with the catcher.

Softball Baserunning Drills – Lead and Run

December 1, 2009 at 4:19 am | Posted in Base Running | Leave a comment
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Purpose: To develop aggressive baserunning tactics. It is important to practice baserunning when coaching softball.

Procedure:  This drill will need a couple of softballs, and gloves. Place a first baseman, shortstop, and third baseman around the infield. A player stands on second base, and the rest of the players line up on the outfield side of ths base behind her. A coach stands between home plate and first base, closer to home plate than to first. The coach throws a ground ball to either shortstop or third base. The player on second base leads off the base, and when the fielder throws the ball to first base, runs to third. The next in line enters the drill. The runner now at third base does the same thing she did at seond base, but this time runs to home after the fielder throws to first. After running home, the player goes to the end of the line at second base.

Teams can scratch out as many as two extra runs a game with aggressive base running. However, this aggressiveness must first be practiced. Therefore, you should schedule this drill for every practice. In this drill, there is no force-out at any base, there is either a runner at second base or third base or both with fewer than two outs.   <p><br>If the grounder is thrown to the shortstop, the runner’s lead at second base should not be as large as it would be if the grounder were thrown, to third. The runner at third base, however, should lead farther off the base if the grounder goes to shortstop and stay closer to the base if the ball is thrown to third. Coaches should randomly alternate throwing grounders to the shortstop and the third baseman.

Softball Baserunning Drill – Three-Base Sliding

October 22, 2009 at 6:16 pm | Posted in Base Running | Leave a comment
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Purpose: Softball baserunning drill– To develop proper sliding techniques.

Procedure: Place three bases spaced at least 10 feet part in a grassy area out in foul territory. Divide players into three lines, one line 45 to 60 feet behind each base. Players should not wear cleats for this drill. (This is a safety precaution.) On the “go” command, the first player in each line runs and slides into the base. After sliding, the player returns to the end of the line, and the next person in line slides. When players slide, they must not start the slide too early or too late depending on their age and size, players should begin the slide when they are about three to five feet from the base. Players should lift their hands over their heads when sliding to prevent hand injuries. On the slide, the trail leg bends dramatically 45 degrees or even more while the lead leg bends slightly.

Softball Drills – Reaction Drill

June 9, 2009 at 7:24 pm | Posted in Base Running | Leave a comment
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Purpose: To learn awareness and proper base running mechanics when running from home plate to first base.

Procedure: A player stands at home plate, bat in hand. Other players line up behind her. A coach is in the infield grass between third base and shortstop. The player swings, crosses over out of the box, and heads down the line toward first base. On her third step, she glances at the coach. If the coach is holding up one arm, the player runs through the base. If the coach holds up two arms, she veers out because the ball went through the infield.

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