Softball Catcher Drills – Catcher Agility

December 18, 2008 at 10:31 pm | Posted in Catcher | Leave a comment
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Purpose: To improve agility for softball catchers and the ability to catch foul balls.

Procedure: The catcher lies flat on her stomach. A partner tosses simulated foul balls behind her, calling “Ball” as the ball is tossed. The catcher scrambles to make the catch.

Softball Batting Drills – Tomahawk Hitting

December 13, 2008 at 7:58 am | Posted in Hitting | Leave a comment
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Purpose: To develop proper wrist action at contact for softball hitting.

Procedure: The hitter kneels with the back knee bent. Set the T for a high pitch. The player uses a bat and hits down on the top half of the ball using a tomahawk action. The player can perform the same action with one hand using a very small bat (a fisherman’s club is the right size and shape).


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